At Home Equipment List and Virtual Workouts
Want to keep up your progress even if you can’t make it in to the gym? It’s definitely possible without any equipment at all, but even on a modest budget you can put together an effective at-home workout package without going full Peloton.
The items below will be helpful to keep you moving and progressing at home and are great to have around. This list is not exhaustive, but represents an accessible, affordable selection that should be fine for most people and generally available on Amazon. Best of all, you can get all this for around half the price of a Peloton!
We will be incorporating more intensive workouts into our weekly Instagram live sessions, and are exploring offering on demand workouts and reintroducing live virtual classes. We’d love your input as we work out the details! Please take a moment to answer our questionnaire here.
As always, if you have any questions please don’t hesitate to reach out.
Yoga Mat: https://amzn.to/2Zw3i38
Yoga Blocks: https://amzn.to/3bhgbnk
Foam Roller: https://amzn.to/3uaYP43
Gliders: https://amzn.to/3udAxpY
Mini Bands: https://amzn.to/2NbHOX0
Resistance Bands: https://amzn.to/3pxuPMi
Dumbbells: https://amzn.to/2OQFULO
Adjustable Dumbbells: https://amzn.to/3doNx6k
Kettle Bell Grip: https://amzn.to/3bgRiIl
Adjustable Kettle Bell: https://amzn.to/3bg3XLC
Jumprope: https://amzn.to/3uaQHk9
Weighted Jumprope: https://amzn.to/3jZNn6A
Balance Ball: https://amzn.to/3k1OIdp
TRX Suspension Training System: https://amzn.to/3u9HWGY
Sandbags: https://amzn.to/3dntt4b
Full disclosure, if you purchase via the links above, we receive a small percentage as an Amazon affiliate.