With the coronavirus putting a serious damper on everyone’s regular schedule, we thought it best to begin preparations in the event that there is a quarantine that keeps us all home for an extended period.

The items below will be helpful to keep you moving and progressing at home and are great to have around. This list is not exhaustive, but represents an accessible, affordable selection that should be fine for most people and generally available on Amazon. (Much of this can be found at Rogue Fitness, or an other fitness retailer if you’d prefer.)

• Super bands: Orange, purple, and red(optional): Link

• Loop bands: Link

• Handles with carabiner attached: Link

• Sliders: Link or Glute/ham roller: Link

• Foam Roller: Link

• Yoga Mat: Link

• Adjustable Dumbbells: Link

• Suspension trainer: Link

• Swiss Ball: Link

• Adjustable kettlebell: Link

Let us know if you have any questions!